Creating Heart Coherence How are you, beautiful soul? How are you really? I find that sometimes when we are on the hamster wheel of ... Read more
Acts of self care are sacred acts of self love. I heard something recently that said, “the best self care practice is the one you actually do”. This made me laugh ... Read more
What is EFT Tapping When I was first introduced to Energy Psychology and EFT Tapping, I was really blown away by this new technique which ... Read more
Making Manifestation Easy A lot of people have been reaching out to me recently, frustrated with trying to manifest, frustrated with the process and ... Read more
My Healing Journey: Lessons from within. I wanted to share my own health journey as a reminder that your health and wellbeing is always in your own ... Read more
